M . 1:33 BikeErg
224m
Meters
1:33.4
Time
6:56.9
Pace
8
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| RPM | 30 |
| Power/kg | 0.04 |
| Drag Factor | 36 |
November 09, 2019 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:33.4 | 224m | 6:56.9 | 5 | 316 | 30 |
| 1:33.4 | 225m | 6:55.1 | 5 | 316 | 30 |