M . 12:55 BikeErg
4,089m
Meters
12:55.7
Time
3:09.7
Pace
102
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
RPM | 65 |
Power/kg | 0.44 |
Drag Factor | 55 |
November 09, 2019 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:55.7 | 4,089m | 3:09.7 | 51 | 476 | 65 |
5:00.0 | 1,709m | 2:55.5 | 65 | 522 | 71 |
10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 65 |
12:55.7 | 818m | 3:34.7 | 35 | 421 | 57 |