M . 1:12 BikeErg
164m
Meters
1:12.0
Time
7:19.0
Pace
6
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 314 |
RPM | 28 |
Power/kg | 0.03 |
Drag Factor | 36 |
November 10, 2019 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:12.0 | 164m | 7:19.0 | 4 | 314 | 28 |
1:12.0 | 165m | 7:16.3 | 4 | 314 | 28 |