M . 3:08 BikeErg
279m
Meters
3:08.2
Time
11:14.5
Pace
15
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| RPM | 18 |
| Power/kg | 0.01 |
| Drag Factor | 36 |
November 13, 2019 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:08.2 | 279m | 11:14.5 | 1 | 303 | 18 |
| 3:08.2 | 280m | 11:12.1 | 1 | 303 | 18 |