M . 7:46 BikeErg
2,304m
Meters
7:46.7
Time
3:22.5
Pace
57
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
RPM | 52 |
Power/kg | 0.37 |
Drag Factor | 59 |
November 15, 2019 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:46.7 | 2,304m | 3:22.5 | 42 | 444 | 52 |
5:00.0 | 1,436m | 3:28.9 | 38 | 432 | 51 |
7:46.7 | 869m | 3:11.8 | 50 | 470 | 56 |