M . 8:36 BikeErg
1,179m
Meters
8:36.7
Time
7:18.2
Pace
43
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| RPM | 24 |
| Power/kg | 0.03 |
| Drag Factor | 119 |
November 15, 2019 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:36.7 | 1,179m | 7:18.2 | 4 | 314 | 24 |
| 5:00.0 | 673m | 7:25.7 | 4 | 313 | 22 |
| 8:36.7 | 507m | 7:07.4 | 4 | 315 | 28 |