M . 15:16 BikeErg
4,392
Meters
15:16.4
Time
3:28.6
Pace
109
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 60 |
| Power/kg | 0.34 |
| Drag Factor | 37 |
December 01, 2019 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:16.4 | 4,392 | 3:28.6 | 39 | 428 | 109 | 60 |
| 5:00.0 | 1,249 | 4:00.1 | 25 | 384 | 32 | 51 |
| 10:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 64 |
| 15:00.0 | 1,586 | 3:09.1 | 52 | 468 | 39 | 66 |
| 15:16.4 | 31 | 8:49.0 | 2 | 308 | 0 | 57 |