M . 31:10 BikeErg
7,284m
Meters
31:10.9
Time
4:16.8
Pace
190
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| RPM | 47 |
| Power/kg | 0.18 |
| Drag Factor | 37 |
December 01, 2019 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:10.9 | 7,284m | 4:16.8 | 21 | 371 | 47 |
| 5:00.0 | 1,077m | 4:38.5 | 16 | 355 | 44 |
| 10:00.0 | 1,284m | 3:53.6 | 27 | 394 | 54 |
| 15:00.0 | 1,460m | 3:25.4 | 40 | 438 | 49 |
| 20:00.0 | 1,215m | 4:06.9 | 23 | 380 | 50 |
| 25:00.0 | 957m | 5:13.4 | 11 | 339 | 39 |
| 30:00.0 | 1,115m | 4:29.0 | 18 | 361 | 46 |
| 31:10.9 | 177m | 6:40.5 | 5 | 318 | 56 |