M . 8:00 BikeErg
3,038m
Meters
8:00.6
Time
2:38.1
Pace
81
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
RPM | 63 |
Power/kg | 0.77 |
Drag Factor | 89 |
December 28, 2019 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:00.6 | 3,038m | 2:38.1 | 88 | 604 | 63 |
5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 57 |
8:00.6 | 1,271m | 2:22.0 | 122 | 719 | 74 |