M . 20:32 BikeErg
4,695m
Meters
20:32.9
Time
4:22.5
Pace
123
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 32 |
| Power/kg | 0.17 |
| Drag Factor | 152 |
February 16, 2020 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:32.9 | 4,695m | 4:22.5 | 19 | 366 | 32 |
| 5:00.0 | 1,189m | 4:12.3 | 22 | 374 | 40 |
| 10:00.0 | 1,314m | 3:48.3 | 29 | 401 | 35 |
| 15:00.0 | 1,135m | 4:24.3 | 19 | 365 | 30 |
| 20:00.0 | 1,022m | 4:53.5 | 14 | 347 | 27 |
| 20:32.9 | 35m | 15:40.0 | 0 | 301 | 15 |