M . 4:16 BikeErg
550m
Meters
4:16.3
Time
7:46.0
Pace
21
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| RPM | 24 |
| Power/kg | 0.03 |
| Drag Factor | 200 |
February 22, 2020 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:16.3 | 550m | 7:46.0 | 3 | 311 | 24 |
| 4:16.3 | 551m | 7:45.1 | 3 | 311 | 24 |