M . 59:43 BikeErg
14,028
Meters
59:43.1
Time
4:15.4
Pace
366
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 49 |
| Power/kg | 0.18 |
| Drag Factor | 36 |
February 27, 2020 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:43.1 | 14,028 | 4:15.4 | 21 | 372 | 366 | 49 |
| 5:00.0 | 1,247 | 4:00.5 | 25 | 386 | 32 | 52 |
| 10:00.0 | 1,262 | 3:57.7 | 26 | 389 | 32 | 53 |
| 15:00.0 | 1,192 | 4:11.6 | 22 | 375 | 31 | 50 |
| 20:00.0 | 1,228 | 4:04.2 | 24 | 382 | 31 | 52 |
| 25:00.0 | 1,117 | 4:28.5 | 18 | 362 | 30 | 46 |
| 30:00.0 | 1,131 | 4:25.2 | 19 | 364 | 30 | 48 |
| 35:00.0 | 1,120 | 4:27.8 | 18 | 362 | 30 | 47 |
| 40:00.0 | 1,115 | 4:29.0 | 18 | 361 | 30 | 47 |
| 45:00.0 | 1,214 | 4:07.1 | 23 | 379 | 31 | 51 |
| 50:00.0 | 1,137 | 4:23.8 | 19 | 365 | 30 | 48 |
| 55:00.0 | 1,182 | 4:13.8 | 21 | 373 | 31 | 50 |
| 59:43.1 | 1,081 | 4:21.8 | 19 | 367 | 28 | 51 |