M . 22:20 BikeErg
5,716m
Meters
22:20.1
Time
3:54.4
Pace
147
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 53 |
| Power/kg | 0.23 |
| Drag Factor | 36 |
February 28, 2020 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.1 | 5,716m | 3:54.4 | 27 | 393 | 53 |
| 5:00.0 | 910m | 5:29.6 | 10 | 333 | 38 |
| 10:00.0 | 1,264m | 3:57.3 | 26 | 390 | 53 |
| 15:00.0 | 1,417m | 3:31.7 | 37 | 426 | 59 |
| 20:00.0 | 1,518m | 3:17.6 | 45 | 456 | 63 |
| 22:20.1 | 608m | 3:50.4 | 29 | 398 | 59 |