M . 2:24:42 BikeErg
57,281m
Meters
2:24:42.4
Time
2:31.5
Pace
1561
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 70 |
| Power/kg | 0.88 |
| Drag Factor | 53 |
March 30, 2020 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:24:42.4 | 57,281m | 2:31.5 | 101 | 645 | 70 |
| 20:00.0 | 7,322m | 2:43.8 | 80 | 573 | 71 |
| 40:00.0 | 8,327m | 2:24.1 | 117 | 702 | 74 |
| 1:00:00.0 | 8,508m | 2:21.0 | 125 | 729 | 69 |
| 1:20:00.0 | 6,948m | 2:52.7 | 68 | 533 | 72 |
| 1:40:00.0 | 8,118m | 2:27.8 | 108 | 672 | 81 |
| 2:00:00.0 | 7,860m | 2:32.6 | 98 | 638 | 67 |
| 2:20:00.0 | 8,393m | 2:22.9 | 120 | 712 | 65 |
| 2:24:42.4 | 1,806m | 2:36.3 | 92 | 615 | 58 |