M . 40:34 BikeErg
16,442
Meters
40:34.3
Time
2:28.0
Pace
454
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 67 |
| Power/kg | 0.94 |
| Drag Factor | 73 |
April 05, 2020 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:34.3 | 16,442 | 2:28.0 | 108 | 671 | 454 | 67 |
| 5:00.0 | 1,644 | 3:02.4 | 58 | 498 | 41 | 58 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 69 |
| 15:00.0 | 2,105 | 2:22.5 | 121 | 716 | 59 | 69 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 61 | 71 |
| 25:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 68 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 68 |
| 35:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 69 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 68 |
| 40:34.3 | 215 | 2:39.5 | 86 | 596 | 5 | 65 |