M . 2:17:48 BikeErg
55,486m
Meters
2:17:48.3
Time
2:29.0
Pace
1524
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 61 |
| Power/kg | 0.92 |
| Drag Factor | 75 |
April 06, 2020 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:17:48.3 | 55,486m | 2:29.0 | 106 | 664 | 61 |
| 20:00.0 | 7,241m | 2:45.7 | 77 | 564 | 62 |
| 40:00.0 | 7,743m | 2:34.9 | 94 | 623 | 63 |
| 1:00:00.0 | 8,679m | 2:18.2 | 132 | 755 | 65 |
| 1:20:00.0 | 8,144m | 2:27.3 | 109 | 676 | 61 |
| 1:40:00.0 | 8,012m | 2:29.7 | 104 | 658 | 60 |
| 2:00:00.0 | 8,231m | 2:25.7 | 113 | 688 | 60 |
| 2:17:48.3 | 7,435m | 2:23.6 | 118 | 706 | 58 |