M . 3:59 BikeErg
1,209m
Meters
3:59.8
Time
3:18.3
Pace
30
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
RPM | 64 |
Power/kg | 0.39 |
Drag Factor | 35 |
April 08, 2020 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
3:59.8 | 1,209m | 3:18.3 | 45 | 454 | 64 |
3:59.8 | 1,210m | 3:18.1 | 45 | 454 | 64 |