M . 58:30 BikeErg
23,312
Meters
58:30.7
Time
2:30.5
Pace
639
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Power/kg | 0.89 |
| Drag Factor | 98 |
April 08, 2020 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:30.7 | 23,312 | 2:30.5 | 102 | 652 | 639 | 62 |
| 5:00.0 | 1,569 | 3:11.2 | 50 | 472 | 39 | 60 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 61 | 69 |
| 15:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 66 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 66 |
| 25:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 69 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 65 |
| 35:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 53 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 57 |
| 45:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 54 |
| 50:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 58 |
| 55:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 65 |
| 58:30.7 | 1,123 | 3:07.6 | 53 | 482 | 28 | 67 |