M . 11:18 BikeErg
3,633m
Meters
11:18.9
Time
3:06.8
Pace
92
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
RPM | 59 |
Power/kg | 0.47 |
Drag Factor | 59 |
April 14, 2020 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:18.9 | 3,633m | 3:06.8 | 54 | 484 | 59 |
5:00.0 | 1,380m | 3:37.3 | 34 | 417 | 59 |
10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 58 |
11:18.9 | 540m | 2:26.1 | 112 | 686 | 70 |