M . 20:02 BikeErg
8,079
Meters
20:02.6
Time
2:28.8
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 63 |
| Power/kg | 0.92 |
| Drag Factor | 85 |
April 16, 2020 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:02.6 | 8,079 | 2:28.8 | 106 | 658 | 220 | 63 |
| 5:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 68 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 64 |
| 15:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 64 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 59 |
| 20:02.6 | 11 | 3:56.3 | 27 | 391 | 0 | 46 |