M . 19:25 BikeErg
5,562m
Meters
19:25.3
Time
3:29.5
Pace
138
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 55 |
| Power/kg | 0.33 |
| Drag Factor | 46 |
April 19, 2020 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:25.3 | 5,562m | 3:29.5 | 38 | 430 | 55 |
| 5:00.0 | 1,221m | 4:05.7 | 24 | 381 | 47 |
| 10:00.0 | 1,474m | 3:23.5 | 42 | 442 | 58 |
| 15:00.0 | 1,594m | 3:08.2 | 53 | 480 | 62 |
| 19:25.3 | 1,272m | 3:28.5 | 39 | 432 | 56 |