M . 1000m BikeErg
1,000m
Meters
3:05.5
Time
3:05.5
Pace
24
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 65 |
| Power/kg | 0.48 |
| Drag Factor | 42 |
April 21, 2020 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:05.5 | 1,000m | 3:05.5 | 55 | 488 | 65 |
| 0:59.1 | 250m | 3:56.4 | 26 | 391 | 51 |
| 0:40.7 | 500m | 2:42.8 | 81 | 579 | 74 |
| 0:41.6 | 750m | 2:46.4 | 76 | 561 | 74 |
| 0:44.0 | 1,000m | 2:56.0 | 64 | 520 | 68 |