M . 15:00 BikeErg
4,815m
Meters
15:00.7
Time
3:07.0
Pace
120
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 484 |
RPM | 68 |
Power/kg | 0.46 |
Drag Factor | 35 |
June 14, 2020 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:00.7 | 4,815m | 3:07.0 | 53 | 484 | 68 |
5:00.0 | 1,655m | 3:01.2 | 59 | 502 | 70 |
10:00.0 | 1,595m | 3:08.0 | 53 | 481 | 68 |
15:00.7 | 1,565m | 3:12.1 | 49 | 469 | 67 |