M . 15:00 BikeErg
4,815
Meters
15:00.7
Time
3:07.0
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 68 |
| Power/kg | 0.46 |
| Drag Factor | 35 |
June 14, 2020 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.7 | 4,815 | 3:07.0 | 53 | 479 | 120 | 68 |
| 5:00.0 | 1,655 | 3:01.2 | 59 | 492 | 41 | 70 |
| 10:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 68 |
| 15:00.7 | 1,565 | 3:12.1 | 49 | 466 | 39 | 67 |