M . 55:13 BikeErg
24,585
Meters
55:13.9
Time
2:14.7
Pace
726
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 84 |
| Power/kg | 1.24 |
| Drag Factor | 49 |
June 24, 2020 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:13.9 | 24,585 | 2:14.7 | 143 | 791 | 84 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 86 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 93 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 777 | 92 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 908 | 88 |
| 25:00.0 | 2,214 | 2:15.5 | 141 | 784 | 80 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 84 |
| 35:00.0 | 2,310 | 2:09.8 | 160 | 849 | 83 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 83 |
| 45:00.0 | 2,278 | 2:11.6 | 153 | 827 | 82 |
| 50:00.0 | 2,150 | 2:19.5 | 129 | 743 | 78 |
| 55:00.0 | 2,135 | 2:20.5 | 126 | 734 | 81 |
| 55:13.9 | 74 | 3:07.8 | 53 | 481 | 74 |