M . 21:14 BikeErg
6,435m
Meters
21:14.5
Time
3:18.0
Pace
164
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 60 |
| Power/kg | 0.39 |
| Drag Factor | 36 |
June 28, 2020 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:14.5 | 6,435m | 3:18.0 | 45 | 455 | 60 |
| 5:00.0 | 1,166m | 4:17.2 | 21 | 370 | 48 |
| 10:00.0 | 1,486m | 3:21.8 | 43 | 446 | 63 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 61 |
| 20:00.0 | 1,522m | 3:17.1 | 46 | 457 | 64 |
| 21:14.5 | 349m | 3:33.4 | 36 | 423 | 77 |