M . 22:00 BikeErg
9,184
Meters
22:00.5
Time
2:23.7
Pace
259
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 82 |
| Power/kg | 1.03 |
| Drag Factor | 49 |
June 29, 2020 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.5 | 9,184 | 2:23.7 | 118 | 706 | 259 | 82 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 79 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 86 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 82 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 81 |
| 22:00.5 | 975 | 2:03.5 | 185 | 926 | 31 | 87 |