M . 8:11 BikeErg
2,503m
Meters
8:11.6
Time
3:16.4
Pace
63
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
RPM | 62 |
Power/kg | 0.4 |
Drag Factor | 35 |
July 02, 2020 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:11.6 | 2,503m | 3:16.4 | 46 | 458 | 62 |
5:00.0 | 1,398m | 3:34.5 | 35 | 421 | 55 |
8:11.6 | 1,106m | 2:53.2 | 67 | 531 | 74 |