M . 43:22 BikeErg
15,672
Meters
43:22.9
Time
2:46.0
Pace
413
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 69 |
| Power/kg | 0.66 |
| Drag Factor | 46 |
July 05, 2020 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:22.9 | 15,672 | 2:46.0 | 76 | 571 | 413 | 69 |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 468 | 39 | 66 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 76 |
| 15:00.0 | 2,027 | 2:28.0 | 108 | 672 | 56 | 74 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 73 |
| 25:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 71 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 74 |
| 35:00.0 | 1,741 | 2:52.3 | 68 | 528 | 44 | 68 |
| 40:00.0 | 1,422 | 3:30.9 | 37 | 420 | 35 | 59 |
| 43:22.9 | 994 | 3:24.1 | 41 | 425 | 24 | 66 |