M . 22:23 BikeErg
7,579m
Meters
22:23.1
Time
2:57.2
Pace
191
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 56 |
| Power/kg | 0.55 |
| Drag Factor | 73 |
July 14, 2020 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:23.1 | 7,579m | 2:57.2 | 63 | 516 | 56 |
| 5:00.0 | 1,740m | 2:52.4 | 68 | 535 | 57 |
| 10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 53 |
| 15:00.0 | 1,738m | 2:52.6 | 68 | 534 | 58 |
| 20:00.0 | 1,740m | 2:52.4 | 68 | 535 | 57 |
| 22:23.1 | 747m | 3:11.5 | 50 | 471 | 57 |