M . 13:02 BikeErg
4,207m
Meters
13:02.6
Time
3:06.0
Pace
105
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
RPM | 53 |
Power/kg | 0.47 |
Drag Factor | 73 |
July 15, 2020 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:02.6 | 4,207m | 3:06.0 | 54 | 487 | 53 |
5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 56 |
10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 54 |
13:02.6 | 859m | 3:32.5 | 36 | 425 | 49 |