M . 20:59 BikeErg
7,115m
Meters
20:59.1
Time
2:56.9
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 71 |
| Power/kg | 0.55 |
| Drag Factor | 36 |
July 16, 2020 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:59.1 | 7,115m | 2:56.9 | 63 | 517 | 71 |
| 5:00.0 | 1,704m | 2:56.0 | 64 | 520 | 72 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 73 |
| 15:00.0 | 1,719m | 2:54.5 | 66 | 526 | 72 |
| 20:00.0 | 1,711m | 2:55.3 | 65 | 523 | 72 |
| 20:59.1 | 245m | 4:01.2 | 25 | 385 | 61 |