M . 24:07 BikeErg
8,156m
Meters
24:07.7
Time
2:57.5
Pace
204
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 71 |
| Power/kg | 0.55 |
| Drag Factor | 36 |
July 17, 2020 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:07.7 | 8,156m | 2:57.5 | 63 | 515 | 71 |
| 5:00.0 | 1,749m | 2:51.5 | 69 | 538 | 74 |
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 73 |
| 15:00.0 | 1,620m | 3:05.1 | 55 | 489 | 68 |
| 20:00.0 | 1,684m | 2:58.1 | 62 | 513 | 71 |
| 24:07.7 | 1,362m | 3:01.8 | 58 | 500 | 72 |