M . 1:54:10 BikeErg
51,200m
Meters
1:54:10.5
Time
2:13.7
Pace
1523
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 72 |
| Power/kg | 1.27 |
| Drag Factor | 70 |
August 10, 2020 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:54:10.5 | 51,200m | 2:13.7 | 146 | 802 | 72 |
| 10:00.0 | 4,117m | 2:25.7 | 113 | 689 | 82 |
| 20:00.0 | 4,237m | 2:21.6 | 123 | 724 | 80 |
| 30:00.0 | 4,523m | 2:12.6 | 150 | 816 | 78 |
| 40:00.0 | 4,762m | 2:05.9 | 175 | 902 | 75 |
| 50:00.0 | 4,576m | 2:11.1 | 155 | 834 | 72 |
| 1:00:00.0 | 4,567m | 2:11.3 | 154 | 831 | 71 |
| 1:10:00.0 | 4,539m | 2:12.1 | 152 | 821 | 68 |
| 1:20:00.0 | 4,595m | 2:10.5 | 157 | 841 | 68 |
| 1:30:00.0 | 4,485m | 2:13.7 | 146 | 803 | 67 |
| 1:40:00.0 | 4,480m | 2:13.9 | 146 | 801 | 67 |
| 1:50:00.0 | 4,623m | 2:09.7 | 160 | 850 | 69 |
| 1:54:10.5 | 1,697m | 2:27.6 | 109 | 674 | 74 |