M . 2:06:15 BikeErg
53,923
Meters
2:06:15.0
Time
2:20.4
Pace
1539
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 69 |
| Power/kg | 1.1 |
| Drag Factor | 80 |
September 04, 2020 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:06:15.0 | 53,923 | 2:20.4 | 126 | 734 | 1539 | 69 |
| 10:00.0 | 3,905 | 2:33.6 | 96 | 632 | 104 | 84 |
| 20:00.0 | 4,341 | 2:18.2 | 133 | 756 | 126 | 78 |
| 30:00.0 | 4,542 | 2:12.1 | 152 | 822 | 136 | 71 |
| 40:00.0 | 4,368 | 2:17.3 | 135 | 764 | 126 | 68 |
| 50:00.0 | 4,304 | 2:19.4 | 129 | 744 | 124 | 67 |
| 1:00:00.0 | 4,317 | 2:18.9 | 130 | 748 | 123 | 67 |
| 1:10:00.0 | 4,243 | 2:21.4 | 124 | 725 | 120 | 66 |
| 1:20:00.0 | 4,211 | 2:22.4 | 121 | 716 | 118 | 66 |
| 1:30:00.0 | 4,223 | 2:22.0 | 122 | 719 | 120 | 65 |
| 1:40:00.0 | 4,236 | 2:21.6 | 123 | 723 | 120 | 66 |
| 1:50:00.0 | 3,986 | 2:30.5 | 103 | 653 | 107 | 61 |
| 2:00:00.0 | 4,509 | 2:13.0 | 149 | 811 | 134 | 70 |
| 2:06:15.0 | 2,737 | 2:17.0 | 136 | 768 | 81 | 73 |