M . 1:24:27 BikeErg
38,509m
Meters
1:24:27.5
Time
2:11.5
Pace
1165
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 76 |
| Power/kg | 1.34 |
| Drag Factor | 71 |
September 27, 2020 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:27.5 | 38,509m | 2:11.5 | 154 | 828 | 76 |
| 10:00.0 | 3,981m | 2:30.7 | 102 | 651 | 69 |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 75 |
| 30:00.0 | 4,751m | 2:06.2 | 174 | 898 | 80 |
| 40:00.0 | 4,583m | 2:10.9 | 156 | 836 | 77 |
| 50:00.0 | 4,632m | 2:09.5 | 161 | 854 | 78 |
| 1:00:00.0 | 4,552m | 2:11.8 | 153 | 825 | 76 |
| 1:10:00.0 | 4,628m | 2:09.6 | 161 | 852 | 78 |
| 1:20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 82 |
| 1:24:27.5 | 2,021m | 2:12.3 | 151 | 819 | 77 |