M . 1:03:57 BikeErg
28,869m
Meters
1:03:57.7
Time
2:12.9
Pace
864
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 74 |
| Power/kg | 1.3 |
| Drag Factor | 81 |
September 30, 2020 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:57.7 | 28,869m | 2:12.9 | 149 | 812 | 74 |
| 5:00.0 | 1,921m | 2:36.1 | 92 | 616 | 82 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 91 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 76 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 73 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 74 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 73 |
| 35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 71 |
| 45:00.0 | 2,221m | 2:15.0 | 142 | 788 | 69 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 70 |
| 55:00.0 | 2,312m | 2:09.7 | 160 | 851 | 72 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 72 |
| 1:03:57.7 | 1,756m | 2:15.3 | 141 | 785 | 69 |