M . 47:24 BikeErg
20,801m
Meters
47:24.8
Time
2:16.7
Pace
612
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 69 |
| Power/kg | 1.19 |
| Drag Factor | 85 |
October 11, 2020 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:24.8 | 20,801m | 2:16.7 | 137 | 770 | 69 |
| 5:00.0 | 1,815m | 2:45.2 | 78 | 566 | 63 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 66 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 68 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 65 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 70 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 72 |
| 35:00.0 | 2,307m | 2:10.0 | 159 | 847 | 73 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 74 |
| 45:00.0 | 2,385m | 2:05.7 | 176 | 905 | 75 |
| 47:24.8 | 1,151m | 2:05.8 | 176 | 904 | 76 |