M . 1:09:39 BikeErg
30,265
Meters
1:09:39.4
Time
2:18.0
Pace
884
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 76 |
| Power/kg | 1.16 |
| Drag Factor | 59 |
October 15, 2020 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09:39.4 | 30,265 | 2:18.0 | 133 | 757 | 884 | 76 |
| 10:00.0 | 3,682 | 2:42.9 | 81 | 578 | 96 | 76 |
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 125 | 76 |
| 30:00.0 | 4,177 | 2:23.6 | 118 | 706 | 117 | 72 |
| 40:00.0 | 4,282 | 2:20.1 | 127 | 737 | 122 | 74 |
| 50:00.0 | 4,453 | 2:14.7 | 143 | 792 | 131 | 77 |
| 1:00:00.0 | 4,630 | 2:09.5 | 161 | 853 | 141 | 81 |
| 1:09:39.4 | 4,708 | 2:03.0 | 188 | 946 | 152 | 78 |