M . 7:21 BikeErg
1,928m
Meters
7:21.1
Time
3:48.7
Pace
48
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
RPM | 56 |
Power/kg | 0.25 |
Drag Factor | 34 |
October 26, 2020 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:21.1 | 1,928m | 3:48.7 | 29 | 400 | 56 |
5:00.0 | 1,287m | 3:53.1 | 28 | 395 | 53 |
7:21.1 | 642m | 3:39.7 | 33 | 413 | 63 |