M . 14:39 BikeErg
4,679m
Meters
14:39.5
Time
3:07.9
Pace
118
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
RPM | 68 |
Power/kg | 0.46 |
Drag Factor | 34 |
October 28, 2020 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
14:39.5 | 4,679m | 3:07.9 | 53 | 481 | 68 |
5:00.0 | 1,437m | 3:28.7 | 38 | 432 | 61 |
10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 68 |
14:39.5 | 1,652m | 2:49.1 | 72 | 548 | 78 |