M . 50:14 BikeErg
15,294
Meters
50:14.7
Time
3:17.1
Pace
388
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 65 |
| Power/kg | 0.4 |
| Drag Factor | 34 |
November 01, 2020 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:14.7 | 15,294 | 3:17.1 | 46 | 463 | 388 | 65 |
| 5:00.0 | 1,256 | 3:58.8 | 26 | 384 | 32 | 51 |
| 10:00.0 | 1,331 | 3:45.3 | 31 | 396 | 33 | 57 |
| 15:00.0 | 1,218 | 4:06.3 | 23 | 372 | 31 | 51 |
| 20:00.0 | 1,267 | 3:56.7 | 26 | 384 | 32 | 54 |
| 25:00.0 | 1,527 | 3:16.4 | 46 | 456 | 38 | 65 |
| 30:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 76 |
| 35:00.0 | 1,741 | 2:52.3 | 68 | 528 | 44 | 74 |
| 40:00.0 | 1,624 | 3:04.7 | 56 | 480 | 40 | 69 |
| 45:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 80 |
| 50:14.7 | 1,683 | 3:06.9 | 54 | 491 | 43 | 77 |