M . 46:22 BikeErg
13,383
Meters
46:22.9
Time
3:27.9
Pace
332
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 62 |
| Power/kg | 0.34 |
| Drag Factor | 34 |
November 04, 2020 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:22.9 | 13,383 | 3:27.9 | 39 | 429 | 332 | 62 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 492 | 41 | 70 |
| 10:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 67 |
| 15:00.0 | 1,258 | 3:58.4 | 26 | 384 | 32 | 54 |
| 20:00.0 | 1,419 | 3:31.4 | 37 | 420 | 35 | 61 |
| 25:00.0 | 1,424 | 3:30.6 | 37 | 420 | 35 | 61 |
| 30:00.0 | 1,289 | 3:52.7 | 28 | 384 | 32 | 54 |
| 35:00.0 | 1,482 | 3:22.4 | 42 | 444 | 37 | 62 |
| 40:00.0 | 1,470 | 3:24.0 | 41 | 432 | 36 | 63 |
| 45:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 67 |
| 46:22.9 | 276 | 5:00.3 | 13 | 260 | 6 | 61 |