M . 18:33 BikeErg
4,552m
Meters
18:33.0
Time
4:04.5
Pace
116
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 52 |
| Power/kg | 0.21 |
| Drag Factor | 34 |
November 05, 2020 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:33.0 | 4,552m | 4:04.5 | 24 | 382 | 52 |
| 5:00.0 | 1,218m | 4:06.3 | 23 | 380 | 52 |
| 10:00.0 | 1,310m | 3:49.0 | 29 | 400 | 55 |
| 15:00.0 | 1,144m | 4:22.2 | 19 | 366 | 48 |
| 18:33.0 | 881m | 4:01.7 | 25 | 385 | 58 |