M . 1:09:24 BikeErg
20,913m
Meters
1:09:24.2
Time
3:19.1
Pace
518
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 64 |
| Power/kg | 0.38 |
| Drag Factor | 35 |
November 18, 2020 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:24.2 | 20,913m | 3:19.1 | 44 | 452 | 64 |
| 10:00.0 | 3,058m | 3:16.2 | 46 | 459 | 65 |
| 20:00.0 | 3,068m | 3:15.5 | 47 | 461 | 66 |
| 30:00.0 | 3,026m | 3:18.2 | 45 | 454 | 65 |
| 40:00.0 | 3,115m | 3:12.6 | 49 | 468 | 66 |
| 50:00.0 | 2,902m | 3:26.7 | 40 | 436 | 62 |
| 1:00:00.0 | 2,989m | 3:20.7 | 43 | 448 | 64 |
| 1:09:24.2 | 2,754m | 3:24.8 | 41 | 440 | 64 |