M . 47:10 BikeErg
14,180m
Meters
47:10.4
Time
3:19.6
Pace
350
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 64 |
| Power/kg | 0.38 |
| Drag Factor | 34 |
November 20, 2020 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:10.4 | 14,180m | 3:19.6 | 44 | 451 | 64 |
| 5:00.0 | 1,465m | 3:24.7 | 41 | 440 | 62 |
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 69 |
| 15:00.0 | 1,540m | 3:14.8 | 47 | 462 | 66 |
| 20:00.0 | 1,544m | 3:14.3 | 48 | 464 | 66 |
| 25:00.0 | 1,583m | 3:09.5 | 51 | 476 | 68 |
| 30:00.0 | 1,445m | 3:27.6 | 39 | 434 | 61 |
| 35:00.0 | 1,534m | 3:15.5 | 47 | 461 | 65 |
| 40:00.0 | 1,371m | 3:38.8 | 33 | 414 | 58 |
| 45:00.0 | 1,478m | 3:22.9 | 42 | 444 | 63 |
| 47:10.4 | 609m | 3:34.1 | 36 | 422 | 66 |