M . 47:10 BikeErg
14,180
Meters
47:10.4
Time
3:19.6
Pace
350
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 64 |
| Power/kg | 0.38 |
| Drag Factor | 34 |
November 20, 2020 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:10.4 | 14,180 | 3:19.6 | 44 | 445 | 350 | 64 |
| 5:00.0 | 1,465 | 3:24.7 | 41 | 432 | 36 | 62 |
| 10:00.0 | 1,610 | 3:06.3 | 54 | 480 | 40 | 69 |
| 15:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 66 |
| 20:00.0 | 1,544 | 3:14.3 | 48 | 456 | 38 | 66 |
| 25:00.0 | 1,583 | 3:09.5 | 51 | 468 | 39 | 68 |
| 30:00.0 | 1,445 | 3:27.6 | 39 | 432 | 36 | 61 |
| 35:00.0 | 1,534 | 3:15.5 | 47 | 456 | 38 | 65 |
| 40:00.0 | 1,371 | 3:38.8 | 33 | 408 | 34 | 58 |
| 45:00.0 | 1,478 | 3:22.9 | 42 | 432 | 36 | 63 |
| 47:10.4 | 609 | 3:34.1 | 36 | 414 | 15 | 66 |