M . 20:18 BikeErg
6,672
Meters
20:18.3
Time
3:02.5
Pace
168
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 70 |
| Power/kg | 0.5 |
| Drag Factor | 35 |
December 09, 2020 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:18.3 | 6,672 | 3:02.5 | 57 | 496 | 168 | 70 |
| 5:00.0 | 1,647 | 3:02.1 | 58 | 492 | 41 | 70 |
| 10:00.0 | 1,458 | 3:25.7 | 40 | 432 | 36 | 62 |
| 15:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 76 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 73 |
| 20:18.3 | 46 | 6:37.8 | 6 | 196 | 1 | 72 |