M . 30:02 BikeErg
12,257m
Meters
30:02.3
Time
2:27.0
Pace
343
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 82 |
| Power/kg | 0.96 |
| Drag Factor | 42 |
December 10, 2020 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 12,257m | 2:27.0 | 110 | 678 | 82 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 76 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 84 |
| 15:00.0 | 1,889m | 2:38.8 | 87 | 600 | 80 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 87 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 85 |
| 30:02.3 | 2,355m | 2:08.3 | 165 | 869 | 83 |