M . 14:38 BikeErg
4,020
Meters
14:38.5
Time
3:38.5
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 53 |
| Power/kg | 0.3 |
| Drag Factor | 47 |
December 15, 2020 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:38.5 | 4,020 | 3:38.5 | 34 | 409 | 100 | 53 |
| 5:00.0 | 1,426 | 3:30.3 | 38 | 420 | 35 | 48 |
| 10:00.0 | 1,469 | 3:24.2 | 41 | 432 | 36 | 60 |
| 14:38.5 | 1,126 | 4:07.3 | 23 | 374 | 29 | 52 |