M . 24:49 BikeErg
7,225m
Meters
24:49.1
Time
3:26.1
Pace
179
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 62 |
| Power/kg | 0.35 |
| Drag Factor | 35 |
December 15, 2020 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:49.1 | 7,225m | 3:26.1 | 40 | 437 | 62 |
| 5:00.0 | 1,433m | 3:29.3 | 38 | 431 | 60 |
| 10:00.0 | 1,448m | 3:27.1 | 39 | 435 | 62 |
| 15:00.0 | 1,503m | 3:19.6 | 44 | 451 | 64 |
| 20:00.0 | 1,402m | 3:33.9 | 36 | 422 | 59 |
| 24:49.1 | 1,441m | 3:20.6 | 43 | 449 | 66 |