M . 30:08 BikeErg

8,538m

Meters

30:08.7

Time

3:31.8

Pace

213

Calories

Average Watts37
Calories Per Hour426
RPM60
Power/kg0.32
Drag Factor35

December 17, 2020 17:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.7 8,538m 3:31.8 37 426 60
5:00.0 1,159m 4:18.8 20 369 49
10:00.0 1,264m 3:57.3 26 390 54
15:00.0 1,388m 3:36.1 35 419 59
20:00.0 1,610m 3:06.3 54 486 68
25:00.0 1,655m 3:01.2 59 502 70
30:08.7 1,462m 3:31.1 37 427 63