M . 30:08 BikeErg
8,538m
Meters
30:08.7
Time
3:31.8
Pace
213
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 60 |
| Power/kg | 0.32 |
| Drag Factor | 35 |
December 17, 2020 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.7 | 8,538m | 3:31.8 | 37 | 426 | 60 |
| 5:00.0 | 1,159m | 4:18.8 | 20 | 369 | 49 |
| 10:00.0 | 1,264m | 3:57.3 | 26 | 390 | 54 |
| 15:00.0 | 1,388m | 3:36.1 | 35 | 419 | 59 |
| 20:00.0 | 1,610m | 3:06.3 | 54 | 486 | 68 |
| 25:00.0 | 1,655m | 3:01.2 | 59 | 502 | 70 |
| 30:08.7 | 1,462m | 3:31.1 | 37 | 427 | 63 |